Choose cauliflower in January

Laura Young news@greenepublishing.com Cauliflower has just come into season in Florida, and it will continue to be “fresh from Florida” through March. So, this is a great time to get the most from it. This veggie is a member of the brassica family, most commonly seen with white flower heads, although it also comes in orange, purpose, green and brown. When you eat cauliflower, your body gets a good dose of vitamin C, plus lots of potassium and magnesium along with excellent dietary fibe