How water can help decrease the risk of a heart attack

Leah Androski reporter@greenepublishing.com Why do people need to use the bathroom more frequently during the night time? According to Dr. Virend Somers, a Mayo Clinic cardiologist, gravity carries water in the lower part of your body, when you are standing. This is why our legs swell sometimes. When we lay down, the lower body (which consists of legs and other body parts) becomes level with your kidneys. At this position, the kidneys find it easier to release water.  There also may be