Laura’s garden notes – Leaning into the heat
Laura Young
news@greenepublishing.com
North Florida in July is hot. Even a brief, early morning session in the garden can turn one into a dripping mess.
While perspiration is busy doing its main job of regulating your body temperature, other important things are going on, too. We have two to four million sweat glands over our skin and all that flow of moisture and oils out to the body's surface can help keep the skin healthy and hydrated.
Sweating also helps the body maintain a balan