The Game of Life: College Edition Adapt to be better

Since school has started back, we have had several meetings for softball, introducing various staff, planning out our semester and just getting things in order for the year. One of those meetings was with our amazing strength coach, in our weight room, to discuss our goals for the year and to shine some light on why we do what we do for lift. My strength coach always has some metaphor or phrase to say regarding different things in the weight room, and one of those phrases really stuck with me du