The Game of Life: College Edition – Voicing your emotions

Something I tend to struggle with is being able to figure out what emotion I am feeling about difficult situations. It’s pretty easy to pinpoint being sad or angry, but I was challenged with being more specific with identifying frustration or disappointment this past week, and that proved to be harder than I thought it would be. There are days when I feel like my emotions are all over the place, or I am feeling every emotion at once, so it can be challenging to pinpoint the root feeling that m